About Me

As a partner, mother of three young adults and self-employed person, I know something about the joys and struggles of keeping our busy, complex lives in balance. My work as a therapist is informed by a deep understanding and compassionate curiosity about the challenges we all face at some point – whether about parenting, work, family relationships or our growth as individuals.

I hold a Masters degree in Counselling (M.Ed.) from Acadia University.  As a Registered Counselling Therapist (RCT) with the Nova Scotia Association of Counselling Therapists, and a certified counsellor (CCC) with the Canadian Counselling and Psychotherapy Association, I adhere to the Code of Ethics and Standards of Practice of these organizations. I also participate in regular professional development, to ensure that I can offer clients current information and an integrative approach to therapy.

Sara Lamb, psychotherapist in Halifax, Nova Scotia.